49 Day Belly Melt Habit Challenge starts November 1, 2020

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  Lose belly Fat while Developing HABITS For Life. Are you up for the challenge?
start melting the belly fat today
Ready To Lose that Belly FAt?
Do you have a belly that bulges and doesn't want to budge? Have you started and stopped different diets in an effort to lose the belly bulge but nothing seems to work? The 49 Day Habit Challenge will help you develop the habits that will help you melt that stubborn belly fat.
When you sign-up for the challenge, you'll receive a 49 day calendar download so you can mark off each day that you took a step towards accumulating health by doing all 7 habits. 

Please note you can enjoy some extra carbs and even sugar on Thanksgiving. :)
  • Habit 1: Drink 1/3 of your body weight in water/tea daily
  • Habit 2: Sit down for meals
  • Habit 3: No snacking
  • Habit 4: Zero vegetable oils (canola, sunflower, safflower, corn, soybean oils)
  • ​Habit 5: Consume less than 15 grams of added sugar per day
  • Habit 6: Consume less than 15 grams of carbohydrates for breakfast
  • Habit 7: Zero synthetic sweeteners
If not now, when?
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